One thing I am going to carry with me though that I would rather leave behind is the mental baggage I have been lugging around with me my en

Keep your face always toward the sunshine - and shadows will fall behind you. - Walt Whitman With less than two weeks to go till my next...

“Discomfort is the opportunity.. that brings the choice to either move ahead or turn back ..” ― Jaya Bhateja My next adventure is edging...

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” ― Dr. Sukhraj...

“A mind that is stretched by a new experience can never go back to its old dimensions.” – Oliver Wendell Holmes Many of us with mental...

“In the spring, at the end of the day, you should smell like dirt.” - Margaret Atwood The effects that exercise and being in nature can...

“Hiking is not escapism; it’s realism. The people who choose to spend time outdoors are not running away from anything; we are returning...